The Tier 1 Human Performance Functional Fitness Test is a comprehensive, mission-focused assessment designed to measure real-world functional fitness, work capacity, and endurance. Built for tactical athletes, operators, and serious fitness professionals, this test evaluates strength, stamina, and resilience through five performance-driven events that mirror operational demands.
Test Events
Strict Pull-Ups
Hand-Release Push-Ups
Sandbag Carry
Tactical Work Capacity Circuit
1.5-Mile Run
Each event is carefully selected to assess upper-body strength, muscular endurance, loaded movement, anaerobic and aerobic capacity, and overall durability under fatigue.
Age and Gender Based Scoring
The assessment is standardized with age- and gender-based scoring to ensure fair, accurate, and meaningful results across all populations. Performance is quantified into five clearly defined fitness levels:
Elite Operator – Maximum score of 400
Advanced Tactical Athlete
Operationally Capable
Developing
Needs Significant Improvement
These categories provide immediate clarity on current readiness while offering a roadmap for progression and long-term development.
What’s Included
Detailed event standards and movement requirements
Clear rules and testing protocols
Step-by-step setup instructions
Official scoring card
Performance benchmarks and classification guidelines
Additional guidance to ensure consistency and repeatability
Whether used for individual assessment, unit readiness, team evaluations, or long-term performance tracking, the Tier 1 Human Performance Functional Fitness Test delivers a professional, repeatable, and objective measure of functional fitness where it matters most.
Train with purpose. Test with standards. Perform at Tier 1.
The Tier 1 Human Performance Functional Fitness Test is a comprehensive, mission-focused assessment designed to measure real-world functional fitness, work capacity, and endurance. Built for tactical athletes, operators, and serious fitness professionals, this test evaluates strength, stamina, and resilience through five performance-driven events that mirror operational demands.
Test Events
Strict Pull-Ups
Hand-Release Push-Ups
Sandbag Carry
Tactical Work Capacity Circuit
1.5-Mile Run
Each event is carefully selected to assess upper-body strength, muscular endurance, loaded movement, anaerobic and aerobic capacity, and overall durability under fatigue.
Age and Gender Based Scoring
The assessment is standardized with age- and gender-based scoring to ensure fair, accurate, and meaningful results across all populations. Performance is quantified into five clearly defined fitness levels:
Elite Operator – Maximum score of 400
Advanced Tactical Athlete
Operationally Capable
Developing
Needs Significant Improvement
These categories provide immediate clarity on current readiness while offering a roadmap for progression and long-term development.
What’s Included
Detailed event standards and movement requirements
Clear rules and testing protocols
Step-by-step setup instructions
Official scoring card
Performance benchmarks and classification guidelines
Additional guidance to ensure consistency and repeatability
Whether used for individual assessment, unit readiness, team evaluations, or long-term performance tracking, the Tier 1 Human Performance Functional Fitness Test delivers a professional, repeatable, and objective measure of functional fitness where it matters most.
Train with purpose. Test with standards. Perform at Tier 1.
